Winning my attention back: uninstalling TikTok 🕺

There’s an involuntary trigger: see an app icon, open it, and then proceed to doomscroll.

I’ve been trying to fight for my attention, and this is a big win. I don’t remember the last time I had TikTok installed on my iPhone.

One day, I decided to uninstall it, and that was that. Bye, TikTok. One less app to check.

Checking social media is chaotic.

Now that I think about it, I don’t even know what I used to sign up for TikTok, since there are no emails from them in my inboxes.

Well, that’s a good thing, I guess.

I also don’t use X.com, so I’m only left to battle with Instagram for my attention.

Today, I’m just celebrating that I don’t remember the last time I had TikTok on my phone—probably a year or more ago.